OCD Support Group
Once you've completed Exposure and Response Prevention Therapy for your OCD you may want support to help you live a life that will align with your values.
Support that helps
We offer a weekly experienced facilitator-led support group for a low-weekly fee. Our focus is CBT, with emphasis on ERP and living an exposure-based lifestyle. The group also focuses on Acceptance & Commitment Therapy (ACT) and Compassion-based CBT. The group provides peer-to-peer support in a confidential environment. In order to be part of the group you must have completed some CBT/ERP therapy for OCD by a qualified therapist.